At the beginning of each week I like to get prepared and meal prep some lunch, dinner and snack ideas for the week.
This week was pretty quick meal prep, but here is what is on the menu:
B- smoothie w/ protein powder
S-almond flour strawberry shortcake muffin
L-protein pasta with turkey meatballs and side salad
S-yogurt with nuts mixed in
D-bean burrito with cheese and Greek yogurt (great sour cream substitute)
I also love painting my nails a new color at the beginning of each week! This color is from Ulta’s brand of nail polish…Love the it
Also last week I finished up a really good audio book that I listen to in my car on the way to / from work. I listen via a free audio service offered through my local library. I love that libraries are offering more digital services these days so I can listen or read books right from my cell phone! This service is called Hoopla, and there is a good selection of ebooks and audiobooks available.
This book was called “People over profits” by Dale Patridge . You can read reviews on Amazon here.
It was a really good book, definitely recommend a read / listen.